My love for the human body began during my college career where I graduated with a B.S. in Neuroscience and a minor in Dance. Since then, I have fallen in love with the journey of nurturing presence, radiance, and vitality in every day life. I adore new places, abundant relationships, life giving food, holistic health care, and the never ending mystery of the human body.
I'm also a brain geek. In addition to my college studies in Neuroscience, I graduated from the Rolf Institute of Structural Integration in 2017, where I focused on the integral relationship between connective tissue & the nervous system.
Through formal education, independent studies, hands-on work with clients, and over a decade of teaching yoga and dance, I have a deep understanding of the profound effects that our thoughts and emotions have on our chemistry and our lives. I have experienced the detrimental effects of living in a state of chronic stress in my own life, and am passionate about guiding people towards discovering their own unique paths towards balance and ease.