WORK WITH AMANDA
You've built a life you worked hard for. So why does it still feel like you're bracing for the next thing?
Science is understanding what's actually happening in your biology in real time. Magic is learning how to shift it.
I call the whole of it nervous system literacy. (Curious what that actually means? Read: What Is Nervous System Coaching?)
I'm not a licensed therapist. This is body-based, somatic work, and many clients do it alongside therapy, not instead of it.
– DAVID, ATTORNEY
Imagine if
BENEFITS
Falling asleep faster, and staying asleep.
Feeling less reactive with their kids, their partner, their team.
Recovering faster after a hard conversation or a hard day.
Making decisions from a clear head instead of an activated body.
More capacity for pleasure, fun, creativity, and joy.
You spent less time in your head and more time in your body
Resting was actually productive (I know, hard to believe)
You had the tools to calm your body down when triggered
Time seemed to slow down
You were more present with your loved ones
Work felt a little more... effortless
6 private sessions with Amanda: NERVOUS SYSTEM CARE, FEMININE EMBODIMENT, HEART CENTERED LEADERshiP, MANIFESTATION, TOP PERFORMANCE
18 private sessions WITH AMANDA: NERVOUS SYSTEM CARE, FEMININE EMBODIMENT, HEART CENTERED LEADERshiP, MANIFESTATION, TOP PERFORMANCE
Weekly curriculum with take-home exercises to integrate each coaching session - assigned uniquely for you!
Weekly curriculum with take-home exercises to integrate each coaching session - assigned uniquely for you!
CUStoMIZEd GUIDANCE IN the Science & Magic portal, which contains hundreds of classes to deepen your connection with your body & the earth
CUSTOMIZED Guidance IN the Science & Magic portal, which contains hundreds classes to deepen your connection with your body & the earth
CONTACT WITH Amanda outside of sessions as needed for extra support
CONTACT WITH Amanda outside of sessions as needed for extra support
– Christina, Grad Student
– Bryan, Dentist + Tech Entrepreneur
if you desire to work in a more delicious way,
I CAN HELP YOU WITH THAT.
MY METHOD
Heart Coherence
stress
resiliencE
The methodology I use in my coaching combines nervous system education with practices like meditation, yoga, visualization, breath work, and movement.
My clients learn about their nervous system through the direct experience of it, and in doing so find a way to navigate their lives with more ease.
Subconscious REPROGRAMMING
Conscious Creation
– Britanee, Business Strategist
Questions? Send me an email!
