If you feel like life is moving at a million miles per hour and you can barely keep up, you’re in the right place. I’m not here to push you to do more.

I’m here to help you build a deeper connection with your heart and your body so that you can show up more fully to the life you’ve already created.

I’m here to soothe your nervous system, elevate your feminine energy, and help you work more deliciously.

KIND WORDS

Amanda has such a unique and special gift. Our lives are full of chaos on the daily and Amanda helps bring clarity to how you experience stress, your responses to it and the effects it has within your head, heart and body. Through her many amazing offerings, she will help you enjoy life in an elevated and profound way.

Amanda is an incredible teacher who weaves together science, well-being and spirituality in the most harmonious and powerful ways. She creates an environment that feels both grounded and stimulating, and as a result of my experience with her I feel like I've gained tools to move through life with a renewed sense of confidence, ease, and curiosity.

I had fun learning Amanda’s researched content as it’s paired purposely with her yoga offerings. I am grateful to now know more about the neurological realities that play such a powerful role in all of our lives, and now am able to feel a further sense of patience and compassion towards myself and others.

Meg

Juliette

Britanee

Yoga Nidra Specialist

Personal Brand Coach + Business Strategist

Artist